Wednesday, November 11, 2009

Football pictures

Here are pictures from J's Fall 2009 football season coaching the 8th grade football team.





Miss Chloe is such a poser.











Uncle Brett with his two favorite girls. Is that Woodland (the across town rival) blue he has on?


Chloe and another coaches daughter, Emma Kate, cheering on the track with the cheerleaders.









Nana (My Mom) and the girls at the last football game of the season.

Watching Daddy work and wondering what in the world those big things are on his ears.
He is in the booth for the 9th grade game communicating with the coaches on the field from a much better view.




At the last football game between the across town rivals, Woodland, they had an "alumni" nite. Well, I am an Alum of that school. So I proudly walked out on the field with my one other alum that was at the game for our graduation time period from there. Of course I was sporting my Ramay Red. I love both schools, I am very torn. Now, I didn't stand in the run through line for the 9th grade to come onto the field like all the other alums did. That might have been crossing the line.


Tuesday, November 10, 2009

Grand Lake fishing trip

I finally downloaded some pictures off my camera. We took a fishing trip to Grand Lake in Oklahoma with some of my family in late September. Here are a few pics.

Lizzie in the boat
Close up Lizzie

Chloe
Chloe and Jeremy fishing
Chloe


One of J's many many fish that he caught.


Going fast in the boat. We finally realized we could set the girls int his little area and the wind would blow on their back so that it doesn't take their breath away coming at them in the face. This worked MUCH better.

J driving FAST!

I really was on the trip, here is a self portrait going fast in the boat.




Friday, November 6, 2009

The Weekend!

Football is officially over for J. WOOT WOOT!! He loves it and I enjoy it while it lasts, the games at least, but we are both always glad when it comes to an end. It is just so time consuming. It has perfect timing though since it finishes in early November and then the holiday season begins and we all know how things get busy in November and December. Oh, I should probably report that his 8th grade team lost and the 9th grade team won. We will take 1 out of 2 and it is actually more important that the 9th grade wins so that is a plus.

Tomorrow the Razorbacks play South Carolina so we are going to that game and taking our girsl. I hope it goes well. I know they will get restless. The game is during Lizzie's nap so she will be tired. I am hoping for the best though and that they enjoy it.

I met again with my personal trainer this morning. It went GREAT!! I was a little worried b/c I did not sleep well last night. Just tossed and turned and woke up often. I just didn't get good rest. I thought I might be sluggish this morning but I wasn't. YEA!! I worked hard and I did not get light headed this time. I really like her and we work well together.

I am not planning any food splurges this weekend. I need to stay consistent with my healthy eating and I plan to do that.

Have a great weekend everyone. Enjoy the first weekend of November. WOW!

Thursday, November 5, 2009

GO RAMAY!!!

Tonight is my husbands 8th grade football teams last game. We play the across town rival, Woodland (where I actually went to Jr. High). I am sending up my prayers and best wishes that we get a "W". It is always a fun way to end the year on a HIGH! If we don't win I hope we just play hard. J will be satisfied with that even if we can't pull out a victory.

The girls are so excited, they love the games and mostly love to wear their cheerleading outfits. It finally isn't raining on a Thursday night. We have missed several games this year b/c it has rained so much and I am not talking sprinkling. I am talking storms and down pours. NOT FUN!

So I meet with my PT in the morning at 5:30. Looking forward to it again. I didn't do exactly what I needed to this week to be completely ready but I am getting there. This is a process making yourself exercise consistently week after week and upping the intensity where it needs to be each time. OY! It is TOUGH but worth it after you are done every time. I never regret exercising.

This morning I woke up at 4:48 AM and looked at the clock thinking the alarm was going to go off in 22 minutes at 5:10. So I laid there and dozed off and then woke up again at 5:04 then openened my eyes again at 5:09 and said GET OUT OF BED, you are totally awake. Save the alarm from going off and I might not wake up J. So I did. Got in a great TM workout to start my day off on the right foot.

So wish the RAMAY INDIANS luck tonight...we need it!

Monday, November 2, 2009

WHOA MOMMA!

I had my first personal trainer meeting on Friday morning at 5:30 AM. I was ready! I pushed hard. So hard taht 25 minutes into I had to sit down and then open the door b/c I got light headed. I did not think this would happen to me but I was breathing so hard and my heart was pumping so fast. You now those times when you think it is going to pop out of your chest. Well, after about 5 minutes I recovered and then got going again for 30 more minutes.

IT WAS TOUGH!!!! I did a circuit workout where I did 5 sets of exercises and then repeated it 3 times and then did another circuit with 4 sets of exercises and reapeated it 4 times.

The BIG NEWS is that I did 12 pushup without stopping. WHAT!! Yes, I thought I could do 3 but I did 10 the first time around and rested for 10 sec then did 5 more. The 2nd time around I did 12 in a row then the 3rd time I did 8 in a row. Now, my nose was not touching the ground by any means but my PT was calling them good so I was fine with however far I was going down. She did not expect me to go to the bottom for now. I will get there. I am SO PLEASED with what I did though. One of those times that you just underestimate your own strength.

So my homework is to do the circuits 2 more times this week before I go again on Friday.

Oh, I forgot the most important part. I WAS SO SORE on Saturday and Sunday and it is still lingering into this morning. Every single muscle in my upper leg was in total discomfort this weekend. It was bad. I was moving VERY VERY SLOW!! It has improved thank goodness so hopefully tomorrow I will be almost better so that I can just do it all over again.

Thursday, October 29, 2009

Bikini Comp Saturday night in Ohio!

I have some blog friends (I guess I can call them friends) that are competing in a bikini competition in Ohio this weekend. They are STUNNING!!! Go check them out and leave a comment cheering them on.

Jessica is competing in her first competition and recently lost a significant (I think 5 pounds is significant) amount of fat and inches and she looks AWESOME! Here are her before and afters, kind of. There will be more afters of her at the actual competition which we will see next week I am sure.

Becca is competing in her 2nd (I do believe) bikini comp and has also competed in a figure comp. Here are her most recent photos that she posted.

They are true inspirations for this starting from scratch bikini competitor (me) so I love following along in their journey's. I am so glad I happened upon them. They seem beautiful inside in addition to what you see on the outside.

Wednesday, October 28, 2009

Personal Trainer...WOOT WOOT!

If you keep up with me then you might remember in early September I announced here on my blog that I was strongly considering doing a bikini/figure competition in June 2010. Go here to see that blog.

Well ever since then I have struggled a bit with my belief on if I could do it and if I really wanted to put in the time to do it.

My unbelievably supportive husband keeps encouraging me and tells me "you are doing it, I know you want to and if you don't you will always regret it." and he is right.

I had my 35th birthday on October 19th and a few days before that when I was a little down in the dumps and not knowing what to do he informed me that him and my Mom are going to pay for a personal trainer for me to work with. WHAT? I was in tears with excitement and dis-belief. This is just what I need. The food I can do but the exercise I struggle with. The consistent exercise at least. Meeting with someone weekly to push me and for the accountability would just be AWESOME!

J even found one on-line that he thought might be a perfect fit....and I met her today in person and she ABSOLUTELY IS the perfect fit. I knew when she walked in the door at the coffee shop and she reached out to hug me (I am a hugger so I loved that) that she and I would be a perfect match. To top it off she is 37 and the mother of two young kids almost exactly my kids age. GO FIGURE!!

So without hesitation and an hour of talking to her I am starting THIS FRIDAY, OCTOBER 30th at 5:30 AM at her in-home gym and I could not be more excited about it.

I will try to post on Friday after my session if I can lift my arms. HA Seriously, I have not worked out hard in several months. This will be an adjustment for me but a welcome one and I truly can't wait for it. I know I will feel GREAT in my mind at least when I leave there. I am raving about her and I haven't even worked out with her yet. I do love her personality though but I might dis-like her at 6:30 AM. HA!

Here she is in action on a youtube video. WOW!! Talk about impressive. http://www.youtube.com/watch?v=ndujx-4z0HI
She competes in tri-fitness competitions. Google it if you want to know more b/c I don't know a lot about it.